Over the last 12 months or so, Mars Chocolate launched a range of protein products with the Mars, Snickers and Bounty Protein Bars. But now the confectionary giant have introduced a Milky Way version which we think will be a hit at an RSP of £2.19 If you have a sweet tooth and are aContinue reading “Out-of-this-World Protein Bars”
Tag Archives: training
Review: Jelly Belly Sport Beans
Jelly Belly Sport Beans RRP £1.99 Jelly sweets are often part of an athlete’s fueling plan, with ‘fizzy jelly snakes’ being a firm favourite in the Life of Tri household. When out on a long ride or run, the body will crave a hit of energy, or more specifically, sugar. In between energy gels andContinue reading “Review: Jelly Belly Sport Beans”
Blog: Importance of Stretching for Injury Prevention
I have always taken part in some form of sport from a very young age, and have always been encouraged to stretch before activity. Although I knew the importance of stretching, I had always found that I tended to perform a gesture of stretching, rather than fully appreciating its importance for overall health and fitness.Continue reading “Blog: Importance of Stretching for Injury Prevention”
Blog: Swimming Up Stream
For those of you that know me and follow my triathlon antics, you will know that during the spring and summer months, I not only take my cycling and running outdoors but also my swimming. Yes, I am one of these mad types that will use the local river in Cardiff (the River Taff) asContinue reading “Blog: Swimming Up Stream”
Blog: Ironman Come Down
The struggle with motivation after my first Ironman
Blog: No rest for the wicked (or injured)
Injured, so time to listen to my body. Plus its my stag weekend…………….
Some Advice for Triathlon Novices
New to triathlon, here are some pointers to get you started
