It is often said that transition is the 4th discipline in triathlon, and if perfected is an area where you can make quick gains, knocking minutes off your finish time. Getting faster in both transitions (T1 & T2) isn’t about training for hours on the bike, in the pool or on the track, but havingContinue reading “Socks or No Socks”
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Socks or No Socks in Triathlon
At Life of Tri, we often say that transition is the 4th discipline in triathlon. If mastered, its an area where you can make quick gains, knocking minutes off your finish time. Getting faster in both transitions (T1 & T2) isn’t about training for hours on the bike, in the pool or on the track,Continue reading “Socks or No Socks in Triathlon”
Ironman Kona Equipment List 2018
List of all athlete’s equipment from 2018 Ironman World Championships in Kona
Race Review: Cardiff Triathlon
A race review of the Cardiff Triathlon by guest blogger Simon Roxburgh
Life Of Tri 