It is often said that transition is the 4th discipline in triathlon, and if perfected is an area where you can make quick gains, knocking minutes off your finish time. Getting faster in both transitions (T1 & T2) isn’t about training for hours on the bike, in the pool or on the track, but havingContinue reading “Socks or No Socks”
Tag Archives: transition
Socks or No Socks in Triathlon
At Life of Tri, we often say that transition is the 4th discipline in triathlon. If mastered, its an area where you can make quick gains, knocking minutes off your finish time. Getting faster in both transitions (T1 & T2) isn’t about training for hours on the bike, in the pool or on the track,Continue reading “Socks or No Socks in Triathlon”