Tag Archives: hydration

At Life of Tri, we believe it is vital that triathletes get the foundations of their training right, but there are 3 extra disciplines beyond swim, bike and run that should not be overlooked. These 3 extra disciplines are arguably more important than swim, bike, run as they should form part of a daily practiceContinue reading “3 Extra Disciplines in Triathlon”

3 Extra Triathlon Disciplines At Life of Tri, we believe it is vital that triathletes get the foundations of their training right, but there are 3 extra triathlon disciplines beyond swim, bike and run that should not be overlooked. These 3 extra triahtlon disciplines are arguably more important than swim, bike, run as they shouldContinue reading “3 Extra Triathlon Disciplines to Make You a Better Athlete”