Review: Whitworths Shots (a complement to gels)

Whitworth products can be produced on Amazon How a triathlete fuels during endurance events is vital to how they perform on the day. Often terms like ‘bonking’ or ‘hitting the wall’ are used to describe depleted energy levels, affecting an athlete’s ability to maintain performance. Endurance athletes will spend months training for long distance eventsContinue reading “Review: Whitworths Shots (a complement to gels)”

Review: Energy Sweets (an alterative to gels)

I have used various fueling techniques over the years but it is often difficult to find out what works for you as everyone is unique. Energy gels, solid bars and soluble powders don’t always agree with everyone, with some people feeling nauseous or worse, making you rush for the nearest toilet or bush. While someContinue reading “Review: Energy Sweets (an alterative to gels)”