Review: Oompf Energy bars

Oompf Energy Bars £1.99 Readers of the Life Of Tri website will know that we are often looking for new and wonderful ways of fuelling our long training sessions, and seeking convenient snacks we can use in races.  This week we have decided to look at Oompf Energy Bars after a colleague of mine recentlyContinue reading “Review: Oompf Energy bars”

Review: Energy Sweets (an alterative to gels)

I have used various fueling techniques over the years but it is often difficult to find out what works for you as everyone is unique. Energy gels, solid bars and soluble powders don’t always agree with everyone, with some people feeling nauseous or worse, making you rush for the nearest toilet or bush. While someContinue reading “Review: Energy Sweets (an alterative to gels)”